Welcome

I Provide Unlimited Support.

I am Shah Ahmed, Certified Fitness & Nutrition Coach. Using my 5:2 Fitness Coaching System you can take control over your health and fitness and lose up to 40 pounds in 12 weeks. 


This is not an endless “cardio training program” or a starvation diet plan. My coaching system will help you quickly burn body fat using various strength training techniques and increase your strength.


My plans are all customized based on your fitness goals, dietary needs, workout location and abilities. I guarantee body fat loss and re-composition using my fitness coaching system. 


If you are looking for guaranteed result, please contact me.
 

Take a look at the progress of my clients on Instagram.


Are you ready for a change now?