About
I am Shah Ahmed, Nutritionist and fat loss expert located in Toronto. I coach women who gained weight due to PCOS, Hormonal Imbalances, Thyroid, Insulin Resistance and Diabetes/Pre-Diabetes.
Why Customized Program
We are all different, our lives are different, and so are our workouts and dietary needs. Living "healthy" looks a bit different for each of us. So, you need a customized routine that works just for you!
12-Week Coaching Program
If you are a busy women looking to lose weight, my coaching program is ideal for you.
- Personalized calorie shifting coaching plan
- Lifestyle assessment and fitness abilities
- Unlimited personalized weekly weight loss nutrition plan
- Unlimited personalized weekly cardiovascular training plan
- Unlimited personalized weekly weight training plan
- Treat meal options based on progress
- Unlimited help choosing restaurant meals
- Unlimited personalized guidance on supplementation and detox
- Weekly accountability and progress update
- Unlimited access to coach for Q & A
Your Investment
12-Week Coaching Package: $1,500 (instalment option available)
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Contact SHAH
Coaching Program Policy
All coaching program sales are final. Programs must be completed consecutively within the stated program length. The results of clients may vary depending on their fitness and commitment levels, goals, abilities and frequency of training. Always check with your doctor before starting your fitness program.
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