About
I am Shah Ahmed, Certified Naturopathic Nutrition Coach and Fat Loss Specialist. If you have gained weight due to lockdown or experiencing low energy, hormonal imbalances, PCOS, diabetes or infertility, my coaching programs are for you.
Why Customized Programs
We are all different, our lives are different, and so are our workouts and dietary needs. Living "healthy" looks a bit different for each of us. So, you need a customized routine that works just for you!
Premium Coaching Experience
My premium coaching packages are for people who want one-on-one, hands-on and rigorous coaching experience.
Premium Coaching Packages
Metabolic Flexibility Fat Loss Method
Metabolic Flexibility Fat Loss Method
Metabolic Flexibility Fat Loss Method
If you are looking to eliminate bloating, digestive issues or simply looking to change your lifestyle, this program is ideal for you.
- 12-week customized premium fat loss plan
- One-on-one initial consultation
- Lifestyle assessment and fitness abilities
- Unlimited personalized weekly nutrition plan
- Unlimited personalized weekly cardiovascular training plan
- Unlimited personalized weekly weight training plan
- Weekly treat meal options based on progress
- Unlimited personalized guidance on supplementation
- Weekly accountability and progress update
- Unlimited access to coach for Q & A
Your Investment: $1450 (CAD)
Payment Plan: 4 payments of $362.50
5:2 Macro Shifting Fat Loss Method
Metabolic Flexibility Fat Loss Method
Metabolic Flexibility Fat Loss Method
If you need to lose a lot of weight, boost your energy (fatigue), manage hormonal imbalances, PCOS, diabetes or infertility, this program is ideal for you.
- 20-week personalized macro shifting, naturopathic coaching plan
- One-on-one initial consultation
- Lifestyle assessment and fitness abilities
- Unlimited personalized weekly naturopathic nutrition plan
- Unlimited personalized weekly cardiovascular training plan
- Unlimited personalized weekly weight training plan
- Weekly treat meal options based on progress
- Unlimited help choosing restaurant meals
- Unlimited personalized guidance on naturopathic supplementation and detox
- Weekly accountability and progress update
- Unlimited access to coach for Q & A
- BONUS:
- SHRED WITH SHAH approved maintenance nutrition plan and schedule.
- Daily exercise accountability and check-in.
Your Investment: $2250 (CAD)
Payment Plan: 6 payments of $375
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Contact Shah
Toronto, Ontario, Canada
Coaching Program Policy
All coaching program sales are final. Programs must be completed consecutively within the stated program length. The results of clients may vary depending on their fitness and commitment levels, goals, abilities and frequency of training. Always check with your doctor before starting your fitness program.
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