How To Lose Weight...

Your Weight Loss Expert

Sharing Knowledge With Care

My name is Shah and I have helped hundreds of people solve their weight problems using my weight loss programs. 


My weight loss programs can help you safely and naturally lose weight while regain energy, vitality and confidence.


It eliminates many of the barriers to success by helping to prevent cravings, headaches, fatigues and rebound weight gain. That's why my clients are successful in my programs and stick with it! 


My programs are based on sound exercise and nutrition principles that have been proven effective over decades. I never use questionable diet pills, herbal potions or magical cures and there are no contracts to sign. So, you can feel comfortable that you made the right choice. 

Education & Training

Certified Master Life & Holistic Health Coach

Certified Weight Loss Coach
Certified Personal Trainer
Master of Education

Promotional offer ends on January 31, 2019

Receive up to $300 discount for 12 weeks customized weight loss package.

Fully Customized Packages

Lose Up to 35 Pounds - 12 Weeks $1,300

Lose up to 35 pounds in 12 weeks using my fully customized rapid weight loss program. It is ideal for busy individuals who are ready to lock arms with their coach and get results. No prior exercise experience is needed. Installment payment option is available.


  • Online Support: Average Response 6-24 Hours
  • Fully Customized Nutrition Plans to Match Your Busy Schedule.
  • Fully Customized Weight Loss Training Programs
  • Meet and Greet With Your Coach
  • Full Demonstration Of Weight Loss Training Program, Injury Prevention and Best Practices 
  • Weekly Update and Accountability Report/Check-ins 
  • Adjustments To Training & Nutrition As Necessary
  • Full Supplementation Guidance To Help Lose Weight And Gain Energy
  • Cheat Meal Options At Your Favourite Restaurants
  • Limited Number Of Spaces Available

Apply Now

Lose Up to 20 Pounds - 8 Weeks $685

 Want to lose up to 20 pounds in 8 weeks? It is a fully customized, hands-on weight loss program to help you lose up to 20 pounds in 8 weeks. Some prior exercise experience is recommended. 

Installment payment option is available.


  • Online Support: Average Response 24-48 Hours
  • Fully Customized Nutrition Plans  
  • Fully Customized Weight Loss Training Programs
  • Weekly Update and Accountability Report/Check-ins 
  • Adjustments To Training & Nutrition As Necessary
  • Full Supplementation Guidance To Help Lose Weight And Gain Energy
  • Cheat Meal Options At Your Favourite Restaurants
  • Limited Number Of Spaces Available

Apply Now

Lose Up to 10 Pounds - 5 Weeks $350

Lose up to 10 pounds in 5 weeks using my fully customized weight loss program. Some prior exercise experience is recommended. 


  • Online Support: Average Response 48 Hours
  • Fully Customized Nutrition Plans  
  • Fully Customized Weight Loss Training Programs
  • Weekly Update and Accountability Report/Check-ins 
  • Adjustments To Training & Nutrition As Necessary
  • Full Supplementation Guidance To Help Lose Weight And Gain Energy

Apply Now

Weight Loss Guides

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30 Day Keto Challenge | $99.00*

Take the 30 day keto challenge! It is a guide designed to help you lose up to 10 pounds and reduce belly fat. It is a fun way to lose 10 pounds while interacting with others in the group with same/similar goals. Once you sign-up, you are added to my private group. No prior experience is needed. Your guide will include:
 

  • Week-By-Week Keto Meal Plans And Nutrition Protocol
  • Easy to Follow Cooking Instructions
  • Breakfast, Lunch, Dinner and a Snack 
  • Week-By-Week Grocery Lists 
  • Quick And Easy Recipes With Coloured Pictures
  • Designed to Save Time For Busy Professionals 
  • As Part of My Private Group You Will Receive Optional FREE Weekly Workout Routines, Motivation and Lots of Encouragement
  • Enroll Now And Receive Your Guide


*Purchase 30 Day Keto Challenge Guide + 30 Diet Friendly Keto Dessert Recipes for $147.00. 

get Your Guide
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30 Diet Friendly Keto Dessert Recipes | $67.00

Do you have a sweet tooth but don't want to jeopardize your weight loss success? Then the Keto Dessert Recipe Guide is for you. Eat a dessert of your choice from the guide without feeling guilty. These are low calories and keto friendly dessert recipes to help you achieve a more sustainable weight loss. 


BONUS: Comes with suggested exercises that can be done from home. 


  • Total 30 Keto Dessert Recipe Ideas Neatly Designed For Your Convenience
  • Detailed List of Ingredients And Total Preparation Time
  • Full Instructions For Accuracy And Convenience 
  • Family Friendly Keto Dessert Ideas
  • Coloured Pictures For Convenience

Get Your Guide

What Rapid Weight Loss Clients are Saying...

"In 2013, I was diagnosed with diabetes and a friend recommended Shah's weight loss services to me. After talking with him on the phone, I  enrolled in his Advanced Weight Loss Coaching program. I enjoyed his training methods and lost 33 pounds at the end of 12 weeks. I re-hired him to help me lose additional 10 pounds. I was impressed with his knowledge and client service and would certainly recommend him to my family and friends." -- Sonia


"Even though I never met Shah in person because I live in Alberta, we became good friends during our Skype counseling sessions. He always took the time to answer all my questions and motivated me when I saw very little results or life got in the way. At the end, I lost 10 pounds in 8 weeks and gained 4 pounds of muscles. If you need someone to really push you and hold you accountable then I would recommend him." -- Joseph  


"I wanted to tell you how you have changed my life. You are a great trainer, and should be really proud of the work you do. I will be eternally grateful to you for that."  -- Mahnaz


"I am a new mom and I lost 21 pounds. Shah was very accommodating to my real everyday routine and honestly it would not have been possible otherwise."  -- Tasmeem


"Last year I was diagnosed with diabetes. Shah created a practical meal plan and fitness routine for me and I lost 23 pounds. Now my diabetes, sugar level and backaches are under control and I have never missed a workout since then."  -- Kazi


"I lost 43 pounds in 12-weeks under Shah's guidance and realized what I was missing in my life.  His approach to fitness and nutrition was unlike anything I have ever experienced. The most important difference was his weekly counseling session. Shah took the time to carefully listen to my questions and provided flexible solutions. Using his solutions, not only I lost a great amount of weight, I also learned about my own body and what food works best for me. If you tried everything to lose wight but wasn't successful then I would encourage you to talk to Shah." -- Nathan

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