SHRED WITH SHAH

Learn How To Shrink Your Waist Size...

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About

Sharing knowledge with care

My name is Shah, Certified Master Life & Holistic Health Coach. I teach how to shrink your waist size using my rapid weight loss methods that are sustainable. This is the best way to lose weight without wasting your time and energy. I have helped over 250 individuals (ages between 24 and 55) shrink their waist size (more than 5,800 pounds of fat) in the last six years. And I want to help you shrink your waist size, look good and feel great!


You do not need an expensive gym membership. Your plans are customized based on equipment that are available to you. Many of my clients have cardio/exercise equipment at home/condo. 


Aside from shrinking your waist size, my plans will help eliminate cravings, headaches, fatigues and rebound weight gain.


Let's lock arm and start shrinking your waist size!

Packages

12-Week Shrink Your Waist + Lose Up to 35 Pounds | $1300

Rapid fat loss cardio/core training/customized meal plan for shrinking waist size.

BONUS: Hip toning, inner thigh toning,  arms and upper back  toning


Equal payment option available. Fees include HST.


  • Online Support: Average Response 6-24 Hours
  • Meal plan for shrinking waist, toning booty, inner thigh, arms and upper back
  • Advanced fat loss training to shrink waist size, tone booty, inner thigh, arms and upper back
  • 12 accountability sessions  
  • Exercise time commitment: 40 minutes, 4 days per week
  • Equipment needed:  program is designed based on what's available to client 
  • Rapid fat loss, energy booster and sugar level balancing supplementation guide  
  • 10 cheat meal options at your favourite restaurants
  • Limited number of spaces available

Start Now

8-Week Shrink Your Waist + Lose Up to 20 Pounds | $685

Rapid fat loss cardio/core training/customized meal plan for shrinking waist size.

BONUS: Hip toning & inner thigh toning


 Equal payment option available. Fees include HST.  


  • Online Support: Average Response 24-48 Hours
  • Meal Plan for shrinking waist, toning booty and inner thigh 
  • Intermediate fat loss training to shrink waist size, tone booty and inner thigh
  • 8 accountability sessions 
  • Exercise time commitment: 32 minutes, 3 days per week
  • Equipment needed:  program is designed based on what's available to client 
  • Rapid fat loss supplementation guide 
  • 5 cheat meal options at your favourite restaurants
  • Limited number of spaces available

Start Now

5-Week Shrink Your Waist + Lose Up to 6 Pounds | $245

Rapid fat loss cardio/core training/customized meal plan for shrinking waist size


 Fees include HST.  


  • Online Support: Average Response 48 Hours
  • Meal plan for shrinking waist size 
  • Rapid fat loss cardio plan
  • 5 accountability sessions
  • Exercise time commitment: 18 minutes, 2 days per week
  • Equipment needed: program is designed based on what's available to client

Start Now

What Clients are Saying...

"I lost 21 pounds and went from a pant size of 8 to size 4 using Shah's 8-week program. Life is different when I am not carrying so much extra weight. I am certainly enjoying the new me with more energy. No more feeling bloated after waking up in the morning.   Looking good in my outfits is the bonus!" -- Sabrina

  

"In 2013, I was diagnosed with diabetes and a friend recommended Shah's weight loss services to me. After talking with him on the phone, I  enrolled in his Advanced Weight Loss Coaching program. I enjoyed his training methods and lost 33 pounds at the end of 12 weeks. I re-hired him to help me lose additional 10 pounds. I was impressed with his knowledge and client service and would certainly recommend him to my family and friends." -- Sonia


"Even though I never met Shah in person because I live in Alberta, we became good friends during our Skype counseling sessions. He always took the time to answer all my questions and motivated me when I saw very little results or life got in the way. At the end, I lost 10 pounds in 8 weeks and gained 4 pounds of muscles. If you need someone to really push you and hold you accountable then I would recommend him." -- Joseph  


"I wanted to tell you how you have changed my life. You are a great trainer, and should be really proud of the work you do. I will be eternally grateful to you for that."  -- Mahnaz


"I am a new mom and I lost 21 pounds. Shah was very accommodating to my real everyday routine and honestly it would not have been possible otherwise."  -- Tasmeem


"Last year I was diagnosed with diabetes. Shah created a practical meal plan and fitness routine for me and I lost 23 pounds. Now my diabetes, sugar level and backaches are under control and I have never missed a workout since then."  -- Kazi


"I lost 43 pounds in 12-weeks under Shah's guidance and realized what I was missing in my life.  His approach to fitness and nutrition was unlike anything I have ever experienced. The most important difference was his weekly counseling session. Shah took the time to carefully listen to my questions and provided flexible solutions. Using his solutions, not only I lost a great amount of weight, I also learned about my own body and what food works best for me. If you tried everything to lose wight but wasn't successful then I would encourage you to talk to Shah." -- Nathan


Contact Coach Shah

Let's Get Started!

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