How To Lose Weight...

Your Weight Loss Expert

Sharing Knowledge With Care

My name is Shah and I have helped hundreds of people solve their weight problems using my customized weight loss plans.


Instead of following a generic weight loss plan, you will  get a weight loss plan that is made just for you


You do not need an expensive gym membership. Your plans will be customized based on equipment that are available to you. Many of my clients have cardio/exercise equipment at home/condo. Your location is not a problem as I coach clients in various parts of Canada, USA, Malaysia, Australia, London, UK, India and Bangladesh just to name a few. 


Aside from losing weight, your customized plan will help eliminate cravings, headaches, fatigues and rebound weight gain. 


There are no contracts to sign! So, you can feel comfortable that you made the right choice. 


Let's lock arm and start losing weight! 

Education & Training

Certified Master Life & Holistic Health Coach

Certified Weight Loss Coach
Certified Personal Trainer
Master of Education

Fully Customized Packages

Lose up to 35 Pounds in 12 Weeks ($217 Bi-Weekly)

Lose up to 35 pounds in 12 weeks using my fully customized rapid weight loss program. It is ideal for busy individuals who are ready to lock arms with their coach and get results. No prior exercise experience is needed. Discount available for full payment of coaching fees.


  • Online Support: Average Response 6-24 Hours
  • Fully Customized Nutrition Plans to Match Your Busy Schedule.
  • Fully Customized Weight Loss Training Programs
  • Meet and Greet With Your Coach
  • Full Demonstration Of Weight Loss Training Program, Injury Prevention and Best Practices 
  • Weekly Update and Accountability Report/Check-ins 
  • Adjustments To Training & Nutrition As Necessary
  • Full Supplementation Guidance To Help Lose Weight And Gain Energy
  • Cheat Meal Options At Your Favourite Restaurants
  • Limited Number Of Spaces Available

Start Now

Lose up to 20 Pounds in 8 Weeks ($172 Bi-Weekly)

 Want to lose up to 20 pounds in 8 weeks? It is a fully customized, hands-on weight loss program to help you lose up to 20 pounds in 8 weeks. Some prior exercise experience is recommended. 

Discount available for full payment of coaching fees.


  • Online Support: Average Response 24-48 Hours
  • Fully Customized Nutrition Plans  
  • Fully Customized Weight Loss Training Programs
  • Weekly Update and Accountability Report/Check-ins 
  • Adjustments To Training & Nutrition As Necessary
  • Full Supplementation Guidance To Help Lose Weight And Gain Energy
  • Cheat Meal Options At Your Favourite Restaurants
  • Limited Number Of Spaces Available

Start Now

Lose Up to 10 Pounds in 5 Weeks ($175 Bi-Weekly)

Lose up to 10 pounds in 5 weeks using my fully customized weight loss program. Some prior exercise experience is recommended. Discount available for full payment of coaching fees.


  • Online Support: Average Response 48 Hours
  • Fully Customized Nutrition Plans  
  • Fully Customized Weight Loss Training Programs
  • Weekly Update and Accountability Report/Check-ins 
  • Adjustments To Training & Nutrition As Necessary
  • Full Supplementation Guidance To Help Lose Weight And Gain Energy

Start Now

What Rapid Weight Loss Clients are Saying...

"In 2013, I was diagnosed with diabetes and a friend recommended Shah's weight loss services to me. After talking with him on the phone, I  enrolled in his Advanced Weight Loss Coaching program. I enjoyed his training methods and lost 33 pounds at the end of 12 weeks. I re-hired him to help me lose additional 10 pounds. I was impressed with his knowledge and client service and would certainly recommend him to my family and friends." -- Sonia


"Even though I never met Shah in person because I live in Alberta, we became good friends during our Skype counseling sessions. He always took the time to answer all my questions and motivated me when I saw very little results or life got in the way. At the end, I lost 10 pounds in 8 weeks and gained 4 pounds of muscles. If you need someone to really push you and hold you accountable then I would recommend him." -- Joseph  


"I wanted to tell you how you have changed my life. You are a great trainer, and should be really proud of the work you do. I will be eternally grateful to you for that."  -- Mahnaz


"I am a new mom and I lost 21 pounds. Shah was very accommodating to my real everyday routine and honestly it would not have been possible otherwise."  -- Tasmeem


"Last year I was diagnosed with diabetes. Shah created a practical meal plan and fitness routine for me and I lost 23 pounds. Now my diabetes, sugar level and backaches are under control and I have never missed a workout since then."  -- Kazi


"I lost 43 pounds in 12-weeks under Shah's guidance and realized what I was missing in my life.  His approach to fitness and nutrition was unlike anything I have ever experienced. The most important difference was his weekly counseling session. Shah took the time to carefully listen to my questions and provided flexible solutions. Using his solutions, not only I lost a great amount of weight, I also learned about my own body and what food works best for me. If you tried everything to lose wight but wasn't successful then I would encourage you to talk to Shah." -- Nathan

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