SHRED WITH SHAH

Best Diet For Rapid Weight Loss

Personalized approach to dieting and exercising.


choose your Plan

Kickstarter 8

Kick-start your fitness and lose up to 10 pounds in 8-weeks. You will get:


  • 2 customized weight loss nutrition plans
  • 2 fat burning exercise procedures
  • Weekly accountability
  • 24/7 access to your coach 


Lifestyle 12

Change your lifestyle in just 12 weeks. Lose up to 20 pounds. You will get:


  • 3 individualized fat burning diet protocol
  • 3 weight loss training programs
  • 3 individualized weight training programs
  • 180 hours of counseling sessions (via phone)
  • Supplementation guide
  • Weekly weight check and accountability
  • 24/7 access to your coach 

Shredded 16

Lose 30+ pounds in 16 weeks. You will get: 


  • 4 personalized diet programs with cheat meals
  • 4 rapid fat burning exercise procedures
  • 4 personalized weight training programs
  • 90 minute one-on-one exercise demonstration
  • 720 hours of counselling sessions (via phone)
  • Supplementation guide
  • Weekly weight check and accountability
  • 24/7 access to your coach
  • 10 day detox diet 
  • End of program maintenance diet protocol


coach shah

About

Shah is a certified weight loss expert based in Toronto, Canada. Shah's coaching service welcomes clients of all ages.  He enjoys connecting with his clients to help them uncover the root causes of their weight gain. 

Qualifications

Certified Master Life and Holistic Health Coach 

Certified Weight Loss and Nutrition Coach

Certified Personal Trainer

Master of Education

My Mission

My mission is to teach my clients the tricks of losing weight and supporting them as they take an active role in changing their lifestyle.

Client Love

"Due to Shah's coaching, I was able to beat my depression and lost a total of 47 pounds in 16 weeks.  I strongly recommend his coaching program." April 


"I wanted to tell you how you have changed my life. You are a great trainer, and should be really proud of the work you do. I will be eternally grateful to you for that." Mahnaz


"I am a new mom and I lost 21 pounds. Shah was very accommodating to my real everyday routine and honestly it would not have been possible otherwise." Tasmeem


"Last year I was diagnosed with diabetes. Shah created a practical meal plan and fitness routine for me and I lost 23 pounds. Now my diabetes, sugar level and backaches are under control and I have never missed a workout since then." Kazi

Contact Shah

Commit to be fit!

SHRED WITH SHAH

Whitby, Ontario, Canada

Get in touch.